Interpersonal Therapy (IPT)
What is IPT?
Interpersonal psychotherapy (IPT) was developed in the 1970s and is a type of therapy that utilises a uniquely structured model for the treatment of mental health issues.
What can it help with?
IPT was originally created to be a short-term treatment for depression. However, it has also been shown to be an effective treatment for a number of other conditions including:
- Anxiety
- Bipolar disorder
- Borderline personality disorder (BPD)
- Dysthymia
- Eating disorders
What are the Benefits?
IPT can help you understand how your relationships affect your life. The goal is two-fold: to help you function better socially and to reduce negative feelings by relieving your depressive symptoms.
Contact Us
Please reach out to arrange an initial, free chat to see if IPT Therapy is right for you.
- Email: bernlaidlaw@gmail.com
- URL: notbrokenbutwounded.co.uk
"Bern works wonders, she really understands me and has helped me ernomously in my day to day life"
Lesley